You matter, this matters.
Let’s be real, being human is hard. Being a human post 2020 is extra hard. My website and services are designed to be a resource to help you manage stress and create the life you deserve.
Therapy
A safe space to find your way through some of life’s most difficult challenges. Whatever you’re struggling with, you will be met with compassion and together we will find a way through.
Welcome Home To Your Body
Yoga is a body-oriented practice designed to calm the nervous system and empower students to live more fully at home in their bodies.